Difference Between Collagen 1 2 and 3
The main differencebetween collagen 1 2 and 3 is that collagen 1 is most abundant in bones, tendons, ligaments, and in the skin while collagen 2 occurs in hyaline and articular cartilages and collagen 3 is the main component of reticular fibers which make a supporting mesh in soft tissues and organs. Furthermore, collagen 1 is good for strong nails and hair, while collagen 2 supports joint health and collagen 3 is important for gut healing and improving skin elasticity and hydration.