What is the Difference Between L Methylfolate and Folic Acid
The main differencebetween L methylfolate and folic acid is that L-methylfolate is primarily the biologically active form of folate whereas folic acid or vitamin B9 is one of the several types of vitamins converted into folate in the body. Furthermore, L-methylfolate is important for DNA replication, the cysteine cycle and the regulation of homocysteine,while folic acid deficiency can cause anemia with symptoms including feeling tired, heart palpitations, shortness of breath, open sores on the tongue, and changes in the color of the skin or hair.