Difference Between Ferrous Sulfate and Iron Glycinate
The key difference between ferrous sulfate and iron glycinate is that ferrous sulfate is less absorbed and more toxic than iron glycinate when used in medications.
Both ferrous sulfate and iron glycinate are useful as iron supplements. However, they have different properties, and their iron content is also different. Normally, we get iron from the food we eat. But, if the body doesn’t get enough iron, then we get iron deficiency anemia.